Category Archives: Barefoot

Our Beliefs Blind Us To Reality

“The eye only sees what the mind is prepared to accept” ~ Robertson Davies Continue reading

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Imprisoned By Our Beliefs

Imprisoned by our beliefs!? Or, “Before someone can be liberated they need to know, & accept, they are imprisoned!” Our own beliefs & superstitions can limit our personal growth & development. Self-limiting beliefs can affect all areas of our life. … Continue reading

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I didn’t realise the cage existed till I left!

(Photo by H.koppdelaney from Sam Harris’ website) My first realisation there could be a stronger, brighter reality came when I left the confines of my shoes. False realities exist in many aspects of life, which we often see as providing … Continue reading

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The Psychology of Self-deception

It’s very illuminating discovering how people think & the mechanisms of the brain. This book is very interesting: Daniel Goleman’s book “Vital Lies, Simple Truths. The Psychology of Self-deception.” Understanding how we think helps us understand how easily it is … Continue reading

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Watch “Healing Through Barefoot Running” on YouTube

Michael Sandler is inspiring. He runs because he runs barefoot! Many people who never thought they could run again are doing so by changing to barefoot running. I’m one of them. With a permanent hip injury myself, every time I … Continue reading

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How do barefeet cope with the cold in winter?

Very good question! Short answer – very well, if prepared! Winter Barefoot Walking is not for the unprepared! The main thing is to keep the rest of your body toasty warm by wearing thick insulated warm clothing & a hat. … Continue reading

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Liberate Your Feet!

“My feet are getting tougher, I can run farther every day. I can trust my body to know what to do!” ~ Jake Sully as a Na’vi running barefoot in the movie Avatar. In my opinion, the single biggest cause … Continue reading

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