BORN TO RUN review


‘Born to Run’ is a very inspiring book. It started my professional epiphany towards barefoot gait.

If you aren’t already a runner you will be after reading this.

It also touches on why we are human. Evolutionary anthropology. Outlining the hypothesis as to how we came to be human.

Running, for our ancestors, is postulated as one of the tools for their brains’ development.

I never thought I could run again due to a permanent injury.

Running barefoot has enabled me to run without pain!


This entry was posted in Barefoot. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s