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Category Archives: Barefoot
I didn’t realise the cage existed till I left!
(Photo by H.koppdelaney from Sam Harris’ website) My first realisation there could be a stronger, brighter reality came when I left the confines of my shoes. False realities exist in many aspects of life, which we often see as providing … Continue reading →
The Psychology of Self-deception
It’s very illuminating discovering how people think & the mechanisms of the brain. This book is very interesting: Daniel Goleman’s book “Vital Lies, Simple Truths. The Psychology of Self-deception.” Understanding how we think helps us understand how easily it is … Continue reading →
Watch “Healing Through Barefoot Running” on YouTube
Michael Sandler is inspiring. He runs because he runs barefoot! Many people who never thought they could run again are doing so by changing to barefoot running. I’m one of them. With a permanent hip injury myself, every time I … Continue reading →
How do barefeet cope with the cold in winter?
Very good question! Short answer – very well, if prepared! Winter Barefoot Walking is not for the unprepared! The main thing is to keep the rest of your body toasty warm by wearing thick insulated warm clothing & a hat. … Continue reading →
Liberate Your Feet!
“My feet are getting tougher, I can run farther every day. I can trust my body to know what to do!” ~ Jake Sully as a Na’vi running barefoot in the movie Avatar. In my opinion, the single biggest cause … Continue reading →
How barefeet cope with sharp objects & animal poop
It love it when people ask me questions which allow me to explain the wonders of barefoot walking. Interestingly, it’s only a question in our minds because we’ve worn shoes outside for most of our lives. As citizens in the … Continue reading →
Review of Daniel Howell’s “The Barefoot Book”
Having discovered the benefits of a barefoot lifestyle myself, only a few months before the books publication, I was excited to read Daniel’s book. Here was the most comprehensive and detailed analysis and explanation of the dangers of shoes to … Continue reading →
Losing my Beliefs???
“I didn’t ‘lose’ my belief in ‘Shoes’ just like I didn’t lose my belief in Santa either. I haven’t lost anything! “I gained freedom from a socially imposed belief system; from mind control, from guilt, shame and fear. I win!” … Continue reading →
Barefoot Stigma
I was forcefully told to leave Sainsbury’s in Helston again last Saturday. They sited company HEALTH & SAFETY policy with dangers from broken glass etc, and that they have a duty of care! But my question is, if it’s okay … Continue reading →
MITTENS worn all the time are normal?!
There will probably be no disagreement that STIFF MITTENS inhibit, restrict, weaken, deform, & take away most of the normal, natural function & sensation of hands if worn continually! Imagine if you will there is a parallel universe in which … Continue reading →
